Essential Steps to Follow on Your First Hiking Trip
One fun way to unwind and appreciate nature all at once is to go on a hiking trip and camping, particularly if you have it for the first time. Typically, beginners have so much eagerness a few weeks before they go, but they fail also to properly prepare for it because of the excitement. They frequently make the mistake to presume that hiking is easy, merely to discover that it is the other way around. Because of this, it is important to prepare for it, specifically for first timers and here are the essential tips to follow.
One way to get ready for your first hiking trip is to be sure that you are in a tip-top shape to manage the tough adventure. Remember that you will go for a long distance of uneven terrain as you carry a heavy backpack full of supplies and hiking gear. You will feel the strain of the weight on your muscles and joints, which may throw you off-balance, specifically when crossing rivers. You can sustain the rigorous hike by doing some simple exercises weeks prior to your first trip and continue doing these as the day nears.
Definitely, you have not yet checked your new or borrowed hiking gear and if you forgot to do so, you will face several issues during your first hike. You can avoid doing these rookie mistakes if you practice using your gear ahead of your trip. Check the fuel capacity of your camping stove by cooking a meal as you as you also test your backpack so you can better organize your stuff that includes a first aid kit.
Hiking for the first time requires you to pack appropriate clothing to stay comfortable with the weather condition and the long walks, and avoid pain and accident. Wear anything comfortable in spite of long periods of exertion and remember the hat to shield you from the sun. Avoid cotton that keeps moisture when it gets wet as well as denim that is heavy and limits movement. Similarly, do not put on shorts and short-sleeve tops that expose your skin to abrasions.
Since you will go for a long walk, wear the proper and most comfortable shoes to avoid pain and accident. Pick hiking boots, running shoes or any athletic footwear since they give comfort during long strides. Avoid brand new shoes that will only result to your feet full of blisters, unless you wear them weeks before your trip.
Walking will be even easier with hiking poles that will act as an extra leg and reduce knee strain. They can help you also from falling off when you lose your balance and won’t snap like a branch. Once you are wondering where to buy them and how much they cost, obtain a reliable hiking poles buying guide to find the right information you need.
Have sufficient supply of snacks high in protein and fiber or pack more food to come handy in case you get lost or you stay out longer than planned to give you more energy. Take more water than what you truly need to stay hydrated, specifically during a hot day. When it is too much, you bring some water filtration tablets whenever you run out of water.
On the day of your trip, depart early in the morning or afternoon to evade getting lost on a strange trail or go an even longer distance. Just take it easy on your first day by avoiding multi-day hikes and expert trails. Choose a one-day hike on guided or beginner trails to have slighter chances of getting lost.
Last of all, do not hike by yourself for the first time to cut the chance of getting into an accident. You have to hike in a group so you have the companion that can save your life on your first trip.